Abhyangam or rejuvenation massage therapy is a holistic healing and nourishing procedure that detoxifies the physical, mental and emotional toxins along with pacifying vitiated vata and other doshas. The procedure is performed using medicated oils to nourish the tissues, relax the muscles and calm the mind. This helps the defense mechanism in the body and increases immunity towards environmental changes. In this way abhyangam massage is a preserver of health and a rejuvenator, increasing self-confidence and will power. To massage is to exercise the nervous system.
- Nourishes and rejuvenates mind, body and soul.
- Detoxifies the body
- Prevents muscle stiffness
- Relives fatigue and stress
- Promotes sound sleep
- Increases longevity & delays ageing
- Builds stamina & brightens senses
- Enhances complexion and luster of skin & hair
- Corrects digestion and blood pressure and enjoy better sleep
- Promotes healthy circulation
- Initiates deep healing within cells